The Autonomic Nervous System and Mental Health: Strategies to Ease Anxiety, Depression and Trauma Response By Jazmin in collaboration with the Therapy House team. When we feel anxious, panicked, or depressed, it is not just our brains that are reacting…
By Sahar in collaboration with the Therapy House team. What is Depression? We are used to hearing people say “I’m depressed” when they’re feeling low. However, depression extends beyond just feeling blue. It is in fact a combination of symptoms…
By Dr Kaya Beinke in collaboration with the Therapy House team We understand the idea of bringing your child to their first psychology session may feel scary for both you as a parent and for your child, especially when you’re…
By Dr Lisa Wittenhagen If you’re considering therapy for yourself or your child for the first time, it’s natural to feel a little overwhelmed and lost with the amount of information out there. This blog was designed to act as…
By Letitia McVey, in collaboration with Dr Amelia and the Therapy House team in Brisbane who provide assessments. Every person has a unique set of strengths and weaknesses. Each child has extraordinary strengths as well as things they may notice…
By Sahar in collaboration with Dr Amelia and the Therapy House team in Brisbane What is Anxiety? It is widely believed that each emotion has a function and the function of anxiety would be to protect us by gearing us…
Cancellations are costing us all. As I discussed in my previous post, many of the problems we encounter in our lives arise because we don’t commit ourselves in the right way to things we need to commit to. When you…
Therapy is a Commitment to Yourself Give yourself a minute to think about the many appointments that you make throughout your life. Now ask yourself how likely it is that you might cancel any of them, and which ones, and…
What is ADHD? By: Lisa and Letitia with help from Amelia and Sahar from Therapy House Brisbane What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals' ability to regulate their attention, impulses, and activity…
By: Dr Kaya Beinke and in collaboration with Therapy House team in Brisbane. In the last 50 years there has been a lot of research exploring the impact of different parenting approaches and styles on child behaviour and social-emotional development,…
