Conflict

Conflict

Conflict By Dr Amelia Shay in collaboration with the Therapy House team. Conflict in our relationships Have you ever noticed that you are a better problem solver at work when compared to home? Perhaps you’ve made the same observations about…

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Self Care

Self Care By Danielle Collins in collaboration with the Therapy House team. How to really do self care We’re often reminded of the importance of self-care, but we are rarely taught how to establish a self-care routine that actually works for…

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Sense of Self

Sense of Self By Dr Kaya in collaboration with the Therapy House team. Sense of Self In my work as a psychologist, I am fortunate to work with both adults and children. I find this gives me a unique insight…

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What is Depression?

By Sahar in collaboration with the Therapy House team. What is Depression? We are used to hearing people say “I’m depressed” when they’re feeling low. However, depression extends beyond just feeling blue. It is in fact a combination of symptoms…

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What Is Therapy?

By Dr Lisa Wittenhagen If you’re considering therapy for yourself or your child for the first time, it’s natural to feel a little overwhelmed and lost with the amount of information out there. This blog was designed to act as…

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