Why We Procrastinate: Understanding the Psychology Behind It By Sahar Have you ever found yourself scrolling through your phone or reorganising your desk instead of tackling an important task, perhaps even with an urgent deadline? You're not alone. Procrastination is…
Understanding and Supporting School Readiness By Dr Kaya & Danielle Transitioning to formal schooling is a significant developmental milestone for both children and their families. During this period, children experience rapid growth as…
Sense of Self By Dr Kaya in collaboration with the Therapy House team. Sense of Self In my work as a psychologist, I am fortunate to work with both adults and children. I find this gives me a unique insight…
The Autonomic Nervous System and Mental Health: Strategies to Ease Anxiety, Depression and Trauma Response By Jazmin in collaboration with the Therapy House team. When we feel anxious, panicked, or depressed, it is not just our brains that are reacting…
By Sahar in collaboration with the Therapy House team. What is Depression? We are used to hearing people say “I’m depressed” when they’re feeling low. However, depression extends beyond just feeling blue. It is in fact a combination of symptoms…
By Dr Kaya Beinke in collaboration with the Therapy House team We understand the idea of bringing your child to their first psychology session may feel scary for both you as a parent and for your child, especially when you’re…
By Dr Lisa Wittenhagen If you’re considering therapy for yourself or your child for the first time, it’s natural to feel a little overwhelmed and lost with the amount of information out there. This blog was designed to act as…
By Letitia McVey, in collaboration with Dr Amelia and the Therapy House team in Brisbane who provide assessments. Every person has a unique set of strengths and weaknesses. Each child has extraordinary strengths as well as things they may notice…
