By Sahar We are used to hearing people say “I’m depressed” when they’re feeling low. However, depression extends beyond just feeling blue. It is in fact a combination of symptoms including, but not limited to, a depleted mood. Depression in…
By Dr Kaya Beinke We understand the idea of bringing your child to their first psychology session may feel scary for both you as a parent and for your child, especially when you’re unsure about what to anticipate. We thought…
By Dr Lisa Wittenhagen If you’re considering therapy for yourself or your child for the first time, it’s natural to feel a little overwhelmed and lost with the amount of information out there. This blog was designed to act as…
